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make up backstories for your characters ahead of time, dress up, and have fun with it, says megatron. Travel association even reports that couples that travel together have better sex. with this in mind, make a plan to make your sex life as safe as possible. If you can, before you have sex, get to know your partner, and talk openly about your sexual histories. Use a condom or dental dam every time you have sex, and for the complete act. h aving sex may be one way older adults can feel better and enjoy life more, suggests a new paper published in the journal sexual medicine. If you set a goal to eat better, you are likely to be more aware of your food. As the years go by and you get older, your intimate relationship should get better. Sex with your partner can become more satisfying because you know each others likes, dislikes, habits, and preferences. Here are 5 simple ways to spice up your sex life after age 50. Its like this for many people, life is an unremitting guerilla war with those extra 10 pounds that ambush you when youre not paying attention. Whether the problem is big or small, there are many things you can do to get your sex life back on track. Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Communicating with your partner, maintaining a healthy lifestyle, availing yourself of some of the many excellent self-help materials on the. according to the durex sexual wellbeing survey, only 44 percent of people are fully satisfied with their sex lives.