Decresed sexual desire in older women

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  loss of sexual desire, known in medical terms as hypoactive sexual desire disorder (hsdd), is the most common form of sexual dysfunction among women of all ages.   libido describes our sexual desire, both conscious and unconscious. This can be influenced by many factors including hormones, the brain, mood, and social elements. The urge to have sex varies vastly between different women and in many it is hard to define what is normal. One study showed that women between 27 and 45 had more frequent and more intense sexual fantasies than younger or older women. Loss of libido (sex drive) is a common problem that affects many men and women at some point in their life. Its often linked to relationship issues, stress or tiredness, but can be a sign of an underlying medical problem, such as reduced hormone levels. Since this is an issue that gets so little air time, all that most of us know about older womens sexual desire is based on old wives tales and folklore. Once youve passed into the realm of the postmenopausal, your sexual self esteem is subject to an onslaught of negativity. Sexual satisfaction is important to retain the joy and interest in marital life. Many a time, we find the men and women lose libido or interest which affects their entire relationship. As you grow older, female libido comes down and this is a matter of great disconcert for many men. If you are in your middle age and have problems with sexual interest, below are some suggestions to increase.   one 2014 study found that just four sessions of mindfulness-based cognitive behavioral therapy in a group setting improved sexual desire, sexual arousal, and sexual satisfaction for women.

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